Daniel Levis 5:00 row
1,150
Meters
5:00.0
Time
2:10.4
Pace
69
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 109 |
December 04, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 | 121 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 29 | 112 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 29 | 125 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 30 | 123 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 29 | 122 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 29 | 125 |
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Workout Graph
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