Daniel Levis 5000m row
5,000
Meters
18:00.7
Time
1:48.0
Pace
375
Calories
154
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 31 |
| Stroke Count | 560 |
| Drag Factor | 124 |
December 04, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.7 | 5,000 | 1:48.0 | 277 | 1254 | 31 | 154 |
| 3:27.6 | 1,000 | 1:43.8 | 313 | 1377 | 32 | 147 |
| 3:36.1 | 2,000 | 1:48.0 | 277 | 1254 | 31 | 149 |
| 3:38.4 | 3,000 | 1:49.2 | 269 | 1225 | 31 | 158 |
| 3:40.4 | 4,000 | 1:50.2 | 262 | 1200 | 31 | 158 |
| 3:38.2 | 5,000 | 1:49.1 | 270 | 1227 | 31 | 162 |
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Workout Graph
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