Daniel Levis 8000m row
8,000
Meters
31:42.0
Time
1:58.8
Pace
536
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 937 |
| Drag Factor | 125 |
November 30, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.0 | 8,000 | 1:58.8 | 208 | 1017 | 30 | 139 |
| 6:09.1 | 1,600 | 1:55.3 | 228 | 1084 | 30 | 137 |
| 6:09.1 | 3,200 | 1:55.3 | 228 | 1084 | 30 | 143 |
| 6:16.3 | 4,800 | 1:57.5 | 215 | 1040 | 30 | 142 |
| 6:32.9 | 6,400 | 2:02.7 | 189 | 950 | 29 | 136 |
| 6:34.5 | 8,000 | 2:03.2 | 187 | 942 | 29 | 140 |
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Workout Graph
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