Daniel Levis 5000m row
5,000
Meters
18:13.1
Time
1:49.3
Pace
369
Calories
156
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 31 |
| Stroke Count | 561 |
| Drag Factor | 125 |
November 27, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.1 | 5,000 | 1:49.3 | 268 | 1222 | 31 | 156 |
| 3:31.2 | 1,000 | 1:45.6 | 297 | 1322 | 32 | 150 |
| 3:36.2 | 2,000 | 1:48.1 | 277 | 1253 | 31 | 157 |
| 3:39.2 | 3,000 | 1:49.6 | 266 | 1214 | 31 | 158 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1164 | 30 | 157 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 31 | 160 |
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Workout Graph
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