Daniel Levis 15:00 row
3,400
Meters
15:00.0
Time
2:12.3
Pace
204
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 426 |
| Drag Factor | 108 |
November 27, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,400 | 2:12.3 | 151 | 819 | 29 | 127 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 28 | 125 |
| 6:00.0 | 681 | 2:12.1 | 152 | 821 | 28 | 126 |
| 9:00.0 | 683 | 2:11.7 | 153 | 826 | 29 | 128 |
| 12:00.0 | 688 | 2:10.8 | 156 | 838 | 29 | 129 |
| 15:00.0 | 690 | 2:10.4 | 158 | 842 | 29 | 128 |
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Workout Graph
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