Daniel Levis 15:00 row
3,635
Meters
15:00.0
Time
2:03.7
Pace
232
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 104 |
November 21, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,635 | 2:03.7 | 184 | 934 | 30 | 137 |
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 30 | 143 |
| 6:00.0 | 749 | 2:00.1 | 202 | 994 | 30 | 140 |
| 9:00.0 | 717 | 2:05.5 | 177 | 909 | 30 | 139 |
| 12:00.0 | 707 | 2:07.2 | 170 | 883 | 30 | 133 |
| 15:00.0 | 698 | 2:08.9 | 163 | 861 | 29 | 131 |
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Workout Graph
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