Daniel Levis 5000m row
5,000
Meters
18:21.3
Time
1:50.1
Pace
365
Calories
143
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 30 |
| Stroke Count | 555 |
| Drag Factor | 148 |
November 17, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.3 | 5,000 | 1:50.1 | 262 | 1201 | 30 | 143 |
| 3:32.8 | 1,000 | 1:46.4 | 291 | 1300 | 30 | 91 |
| 3:36.8 | 2,000 | 1:48.4 | 275 | 1245 | 30 | 155 |
| 3:44.5 | 3,000 | 1:52.2 | 247 | 1151 | 30 | 155 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 30 | 155 |
| 3:42.4 | 5,000 | 1:51.2 | 255 | 1176 | 30 | 160 |
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Workout Graph
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