Daniel Levis 10000m BikeErg
10,000
Meters
18:30.5
Time
1:51.0
Pace
363
Calories
141
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 94 |
| Revolution Count | 1743 |
| Drag Factor | 64 |
November 11, 2021 05:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:30.5 | 10,000 | 1:51.0 | 256 | 1179 | 94 | 141 |
| 3:49.2 | 2,000 | 1:54.6 | 233 | 1100 | 91 | 128 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1159 | 94 | 140 |
| 3:38.8 | 6,000 | 1:49.4 | 267 | 1219 | 95 | 145 |
| 3:41.1 | 8,000 | 1:50.5 | 259 | 1191 | 95 | 145 |
| 3:37.6 | 10,000 | 1:48.8 | 272 | 1235 | 96 | 149 |
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Workout Graph
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