Daniel Levis 5000m row
5,000
Meters
18:58.2
Time
1:53.8
Pace
351
Calories
137
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 31 |
| Stroke Count | 582 |
| Drag Factor | 119 |
November 10, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.2 | 5,000 | 1:53.8 | 237 | 1116 | 31 | 137 |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 32 | 97 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1123 | 31 | 146 |
| 3:48.3 | 3,000 | 1:54.1 | 235 | 1109 | 30 | 147 |
| 3:48.6 | 4,000 | 1:54.3 | 234 | 1106 | 31 | 147 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1056 | 30 | 148 |
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Workout Graph
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