Daniel Levis 5000m row
5,000
Meters
19:37.6
Time
1:57.7
Pace
338
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 588 |
| Drag Factor | 126 |
October 31, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000 | 1:57.7 | 214 | 1037 | 30 | 135 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 31 | 138 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1092 | 30 | 140 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 30 | 137 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 29 | 134 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 29 | 130 |
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Workout Graph
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