Daniel Levis 5000m row
5,000
Meters
19:30.3
Time
1:57.0
Pace
341
Calories
133
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 129 |
October 27, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.3 | 5,000 | 1:57.0 | 218 | 1051 | 30 | 133 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 31 | 92 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1067 | 31 | 138 |
| 3:53.8 | 3,000 | 1:56.9 | 219 | 1054 | 31 | 141 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 29 | 146 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1072 | 30 | 148 |
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Workout Graph
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