Daniel Levis 5000m row
5,000
Meters
18:23.9
Time
1:50.3
Pace
363
Calories
150
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 31 |
| Stroke Count | 577 |
| Drag Factor | 136 |
October 24, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.9 | 5,000 | 1:50.3 | 260 | 1195 | 31 | 150 |
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1269 | 32 | 144 |
| 3:41.8 | 2,000 | 1:50.9 | 257 | 1183 | 31 | 149 |
| 3:42.1 | 3,000 | 1:51.0 | 256 | 1179 | 31 | 151 |
| 3:43.1 | 4,000 | 1:51.5 | 252 | 1167 | 31 | 153 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1183 | 31 | 156 |
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Workout Graph
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