Daniel Levis 10000m BikeErg
10,000
Meters
21:12.7
Time
2:07.2
Pace
310
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 78 |
| Revolution Count | 1661 |
| Drag Factor | 74 |
October 23, 2021 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:12.7 | 10,000 | 2:07.2 | 170 | 884 | 78 | 114 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 77 | 106 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 952 | 81 | 122 |
| 4:14.5 | 6,000 | 2:07.2 | 170 | 884 | 78 | 114 |
| 4:16.7 | 8,000 | 2:08.3 | 166 | 869 | 78 | 108 |
| 4:15.8 | 10,000 | 2:07.9 | 167 | 875 | 78 | 123 |
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Workout Graph
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