Daniel Levis 30:00 row
7,957
Meters
30:00.0
Time
1:53.1
Pace
564
Calories
138
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 130 |
October 17, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,957 | 1:53.1 | 242 | 1132 | 30 | 138 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 31 | 92 |
| 12:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 30 | 146 |
| 18:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 30 | 150 |
| 24:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 30 | 147 |
| 30:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 30 | 156 |
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Workout Graph
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