Daniel Levis 20000m BikeErg
20,000
Meters
39:28.9
Time
1:58.4
Pace
673
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 87 |
| Revolution Count | 3418 |
| Drag Factor | 69 |
October 14, 2021 07:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:28.9 | 20,000 | 1:58.4 | 211 | 1024 | 87 | 145 |
| 7:46.4 | 4,000 | 1:56.6 | 221 | 1059 | 90 | 141 |
| 7:43.1 | 8,000 | 1:55.7 | 226 | 1076 | 88 | 145 |
| 7:48.5 | 12,000 | 1:57.1 | 218 | 1049 | 87 | 144 |
| 8:02.6 | 16,000 | 2:00.6 | 199 | 985 | 85 | 143 |
| 8:08.3 | 20,000 | 2:02.0 | 192 | 962 | 84 | 152 |
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Workout Graph
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