Daniel Levis 20000m BikeErg
20,000
Meters
38:08.9
Time
1:54.4
Pace
700
Calories
142
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 90 |
| Revolution Count | 3417 |
| Drag Factor | 70 |
October 12, 2021 06:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:08.9 | 20,000 | 1:54.4 | 233 | 1103 | 90 | 142 |
| 7:32.0 | 4,000 | 1:53.0 | 243 | 1134 | 93 | 136 |
| 7:24.5 | 8,000 | 1:51.1 | 255 | 1177 | 92 | 145 |
| 7:28.6 | 12,000 | 1:52.1 | 248 | 1153 | 91 | 139 |
| 7:49.7 | 16,000 | 1:57.4 | 216 | 1043 | 87 | 140 |
| 7:54.1 | 20,000 | 1:58.5 | 210 | 1023 | 86 | 150 |
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Workout Graph
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