Daniel Levis 30:00 row
7,506
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 123 |
October 09, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,506 | 1:59.9 | 203 | 998 | 29 | 146 |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 30 | 143 |
| 12:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 30 | 150 |
| 18:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 29 | 150 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 29 | 145 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 29 | 144 |
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Workout Graph
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