Daniel Levis 5000m row
5,000
Meters
18:37.8
Time
1:51.7
Pace
359
Calories
150
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 30 |
| Stroke Count | 567 |
| Drag Factor | 121 |
October 06, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.8 | 5,000 | 1:51.7 | 251 | 1162 | 30 | 150 |
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 31 | 142 |
| 3:43.9 | 2,000 | 1:51.9 | 249 | 1158 | 30 | 146 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1146 | 30 | 149 |
| 3:46.7 | 4,000 | 1:53.3 | 240 | 1127 | 30 | 154 |
| 3:46.3 | 5,000 | 1:53.1 | 242 | 1131 | 30 | 159 |
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Workout Graph
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