Daniel Levis 5000m row
5,000
Meters
19:22.1
Time
1:56.2
Pace
343
Calories
143
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 120 |
October 03, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.1 | 5,000 | 1:56.2 | 223 | 1067 | 30 | 143 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1237 | 30 | 142 |
| 3:42.2 | 2,000 | 1:51.1 | 255 | 1178 | 30 | 150 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 30 | 145 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 29 | 142 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 29 | 137 |
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Workout Graph
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