Daniel Levis 30:00 row
7,769
Meters
30:00.0
Time
1:55.8
Pace
535
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 126 |
October 02, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,769 | 1:55.8 | 225 | 1074 | 29 | 154 |
| 6:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 30 | 147 |
| 12:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 30 | 154 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 29 | 157 |
| 24:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 29 | 157 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 29 | 155 |
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Workout Graph
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