Daniel Levis 22:00 row
5,000
Meters
22:00.0
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 107 |
September 30, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,000 | 2:12.0 | 152 | 823 | 28 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 22:00.0 | 450 | 2:13.3 | 148 | 808 | 28 |
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Workout Graph
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