Daniel Levis 5000m row
5,000
Meters
19:14.7
Time
1:55.4
Pace
348
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 126 |
September 29, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.7 | 5,000 | 1:55.4 | 227 | 1082 | 29 | 149 |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 31 | 143 |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1166 | 30 | 149 |
| 3:46.4 | 3,000 | 1:53.2 | 241 | 1130 | 30 | 152 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 29 | 156 |
| 4:15.5 | 5,000 | 2:07.7 | 168 | 877 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.