Daniel Levis 6000m row
6,000
Meters
22:31.0
Time
1:52.5
Pace
428
Calories
154
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 125 |
September 25, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.0 | 6,000 | 1:52.5 | 245 | 1144 | 30 | 154 |
| 4:19.9 | 1,200 | 1:48.2 | 276 | 1248 | 31 | 147 |
| 4:28.7 | 2,400 | 1:51.9 | 249 | 1158 | 30 | 154 |
| 4:31.9 | 3,600 | 1:53.2 | 241 | 1128 | 30 | 157 |
| 4:36.3 | 4,800 | 1:55.1 | 229 | 1089 | 30 | 156 |
| 4:34.3 | 6,000 | 1:54.2 | 234 | 1106 | 29 | 160 |
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Workout Graph
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