Daniel Levis 5000m row
5,000
Meters
18:43.2
Time
1:52.3
Pace
356
Calories
149
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 123 |
September 23, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.2 | 5,000 | 1:52.3 | 247 | 1150 | 30 | 149 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 30 | 140 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 30 | 146 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1135 | 29 | 151 |
| 3:47.2 | 4,000 | 1:53.6 | 239 | 1121 | 30 | 153 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1120 | 30 | 157 |
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Workout Graph
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