Daniel Levis 30:00 BikeErg
15,107
Meters
30:00.0
Time
1:59.1
Pace
506
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 84 |
| Revolution Count | 2515 |
| Drag Factor | 74 |
September 17, 2021 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,107 | 1:59.1 | 207 | 1012 | 84 | 130 |
| 5:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 87 | 127 |
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 89 | 136 |
| 15:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 86 | 139 |
| 20:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 84 | 131 |
| 25:00.0 | 2,448 | 2:02.5 | 190 | 954 | 82 | 135 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 817 | 75 | 115 |
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Workout Graph
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