Daniel Levis 30:00 row
7,867
Meters
30:00.0
Time
1:54.4
Pace
549
Calories
153
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 123 |
September 11, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,867 | 1:54.4 | 234 | 1104 | 29 | 153 |
| 6:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 30 | 145 |
| 12:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 30 | 156 |
| 18:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 29 | 153 |
| 24:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 29 | 157 |
| 30:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 29 | 155 |
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Workout Graph
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