Daniel Levis 5000m row
5,000
Meters
18:44.5
Time
1:52.4
Pace
357
Calories
155
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 122 |
September 09, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.5 | 5,000 | 1:52.4 | 246 | 1147 | 30 | 155 |
| 3:32.1 | 1,000 | 1:46.0 | 293 | 1309 | 31 | 148 |
| 3:42.6 | 2,000 | 1:51.3 | 254 | 1173 | 30 | 155 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 30 | 156 |
| 3:51.3 | 4,000 | 1:55.6 | 226 | 1078 | 30 | 158 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1076 | 30 | 162 |
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Workout Graph
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