Daniel Levis 5000m row
5,000
Meters
19:41.1
Time
1:58.1
Pace
337
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 106 |
September 07, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.1 | 5,000 | 1:58.1 | 212 | 1031 | 30 | 146 |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 31 | 144 |
| 3:44.0 | 2,000 | 1:52.0 | 249 | 1157 | 31 | 149 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 30 | 153 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 941 | 30 | 146 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 29 | 141 |
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Workout Graph
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