Daniel Levis 5000m row
5,000
Meters
19:13.2
Time
1:55.3
Pace
347
Calories
136
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 30 |
| Stroke Count | 572 |
| Drag Factor | 122 |
September 04, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.2 | 5,000 | 1:55.3 | 228 | 1085 | 30 | 136 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 31 | 91 |
| 3:44.4 | 2,000 | 1:52.2 | 248 | 1152 | 30 | 148 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 30 | 152 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 29 | 148 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 29 | 143 |
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Workout Graph
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