Daniel Levis 30:00 BikeErg
15,544
Meters
30:00.0
Time
1:55.8
Pace
537
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 88 |
| Revolution Count | 2629 |
| Drag Factor | 70 |
September 02, 2021 06:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,544 | 1:55.8 | 225 | 1075 | 88 | 144 |
| 5:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 90 | 136 |
| 10:00.0 | 2,712 | 1:50.6 | 259 | 1189 | 92 | 147 |
| 15:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 90 | 149 |
| 20:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 87 | 145 |
| 25:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 85 | 144 |
| 30:00.0 | 2,403 | 2:04.8 | 180 | 919 | 81 | 143 |
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