Daniel Levis 5000m BikeErg
5,000
Meters
9:57.4
Time
1:59.4
Pace
160
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 85 |
| Revolution Count | 845 |
| Drag Factor | 70 |
August 31, 2021 07:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:57.4 | 5,000 | 1:59.4 | 205 | 1006 | 85 | 146 |
| 1:01.3 | 500 | 2:02.6 | 190 | 953 | 82 | 137 |
| 0:59.6 | 1,000 | 1:59.2 | 207 | 1011 | 85 | 146 |
| 0:59.8 | 1,500 | 1:59.6 | 205 | 1004 | 85 | 146 |
| 0:59.6 | 2,000 | 1:59.2 | 207 | 1011 | 86 | 147 |
| 0:59.0 | 2,500 | 1:58.0 | 213 | 1033 | 85 | 146 |
| 0:59.3 | 3,000 | 1:58.6 | 210 | 1022 | 86 | 147 |
| 0:59.6 | 3,500 | 1:59.2 | 207 | 1011 | 85 | 148 |
| 1:00.0 | 4,000 | 2:00.0 | 203 | 997 | 85 | 148 |
| 0:59.6 | 4,500 | 1:59.2 | 207 | 1011 | 85 | 148 |
| 0:59.5 | 5,000 | 1:59.0 | 208 | 1014 | 86 | 149 |
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Workout Graph
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