Daniel Levis 5000m row
5,000
Meters
18:48.5
Time
1:52.8
Pace
355
Calories
151
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 30 |
| Stroke Count | 569 |
| Drag Factor | 126 |
August 31, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.5 | 5,000 | 1:52.8 | 244 | 1138 | 30 | 151 |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 31 | 144 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 30 | 148 |
| 3:49.3 | 3,000 | 1:54.6 | 232 | 1099 | 30 | 150 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1086 | 30 | 154 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1109 | 30 | 160 |
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Workout Graph
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