Daniel Levis 5000m row
5,000
Meters
21:26.0
Time
2:08.6
Pace
309
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 125 |
August 29, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.0 | 5,000 | 2:08.6 | 165 | 866 | 28 | 128 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 30 | 138 |
| 4:13.4 | 2,000 | 2:06.7 | 172 | 892 | 29 | 132 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 28 | 132 |
| 4:28.9 | 4,000 | 2:14.4 | 144 | 795 | 27 | 122 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 761 | 27 | 118 |
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Workout Graph
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