Daniel Levis 20000m BikeErg
20,000
Meters
39:21.5
Time
1:58.0
Pace
678
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 86 |
| Revolution Count | 3380 |
| Drag Factor | 70 |
August 26, 2021 08:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:21.5 | 20,000 | 1:58.0 | 213 | 1031 | 86 | 145 |
| 7:22.6 | 4,000 | 1:50.6 | 258 | 1189 | 91 | 146 |
| 7:41.3 | 8,000 | 1:55.3 | 228 | 1085 | 88 | 146 |
| 7:47.4 | 12,000 | 1:56.8 | 219 | 1054 | 87 | 148 |
| 8:02.9 | 16,000 | 2:00.7 | 199 | 984 | 84 | 147 |
| 8:27.3 | 20,000 | 2:06.8 | 172 | 890 | 80 | 140 |
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Workout Graph
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