Daniel Levis 5000m row
5,000
Meters
19:41.0
Time
1:58.1
Pace
336
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 124 |
August 24, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.0 | 5,000 | 1:58.1 | 212 | 1031 | 29 | 144 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 30 | 139 |
| 3:50.0 | 2,000 | 1:55.0 | 230 | 1092 | 29 | 145 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 29 | 144 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 29 | 149 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 28 | 144 |
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Workout Graph
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