Daniel Levis 30:00 row
7,632
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 124 |
August 21, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,632 | 1:57.9 | 213 | 1034 | 29 | 150 |
| 6:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 30 | 143 |
| 12:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 29 | 152 |
| 18:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 29 | 155 |
| 24:00.0 | 1,498 | 2:00.1 | 202 | 994 | 29 | 150 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 29 | 152 |
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Workout Graph
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