Daniel Levis 5000m BikeErg
5,000
Meters
9:48.2
Time
1:57.6
Pace
165
Calories
147
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 90 |
| Revolution Count | 886 |
| Drag Factor | 61 |
August 19, 2021 06:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:48.2 | 5,000 | 1:57.6 | 215 | 1039 | 90 | 147 |
| 1:01.2 | 500 | 2:02.4 | 191 | 956 | 86 | 138 |
| 0:57.7 | 1,000 | 1:55.4 | 228 | 1083 | 93 | 145 |
| 0:57.8 | 1,500 | 1:55.6 | 227 | 1079 | 91 | 148 |
| 0:57.6 | 2,000 | 1:55.2 | 229 | 1087 | 93 | 151 |
| 0:57.2 | 2,500 | 1:54.4 | 234 | 1104 | 93 | 150 |
| 1:00.0 | 3,000 | 2:00.0 | 203 | 997 | 88 | 148 |
| 0:58.9 | 3,500 | 1:57.8 | 214 | 1036 | 91 | 148 |
| 0:57.9 | 4,000 | 1:55.8 | 225 | 1075 | 92 | 149 |
| 1:00.8 | 4,500 | 2:01.6 | 195 | 969 | 87 | 148 |
| 0:59.1 | 5,000 | 1:58.2 | 212 | 1029 | 90 | 148 |
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Workout Graph
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