Daniel Levis 5000m row
5,000
Meters
19:27.6
Time
1:56.7
Pace
342
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 124 |
August 19, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.6 | 5,000 | 1:56.7 | 220 | 1056 | 29 | 149 |
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1235 | 31 | 145 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1127 | 29 | 152 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1085 | 29 | 153 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 29 | 150 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 931 | 29 | 146 |
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Workout Graph
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