Daniel Levis 5000m row
5,000
Meters
18:49.0
Time
1:52.9
Pace
354
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 126 |
August 17, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.0 | 5,000 | 1:52.9 | 243 | 1137 | 29 | 149 |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 30 | 139 |
| 3:46.7 | 2,000 | 1:53.3 | 240 | 1127 | 29 | 145 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1108 | 29 | 150 |
| 3:48.2 | 4,000 | 1:54.1 | 236 | 1110 | 29 | 154 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1129 | 29 | 159 |
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Workout Graph
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