Daniel Levis 6000m row
6,000
Meters
23:00.8
Time
1:55.0
Pace
416
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 30 |
| Stroke Count | 680 |
| Drag Factor | 127 |
August 15, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.8 | 6,000 | 1:55.0 | 230 | 1090 | 30 | 151 |
| 4:27.3 | 1,200 | 1:51.3 | 253 | 1171 | 30 | 144 |
| 4:32.4 | 2,400 | 1:53.5 | 239 | 1123 | 30 | 152 |
| 4:38.9 | 3,600 | 1:56.2 | 223 | 1067 | 30 | 154 |
| 4:43.7 | 4,800 | 1:58.2 | 212 | 1029 | 29 | 151 |
| 4:38.5 | 6,000 | 1:56.0 | 224 | 1070 | 29 | 157 |
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Workout Graph
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