Daniel Levis 5000m row
5,000
Meters
20:50.9
Time
2:05.0
Pace
332
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 125 |
August 08, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.9 | 5,000 | 2:05.0 | 179 | 915 | 28 | 138 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 30 | 140 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 29 | 143 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 29 | 134 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 662 | 23 | 133 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.