Daniel Levis 5000m row
5,000
Meters
18:48.7
Time
1:52.8
Pace
355
Calories
148
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 562 |
| Drag Factor | 124 |
August 05, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.7 | 5,000 | 1:52.8 | 243 | 1137 | 30 | 148 |
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 30 | 138 |
| 3:42.7 | 2,000 | 1:51.3 | 254 | 1172 | 30 | 147 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1119 | 30 | 149 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 30 | 152 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 30 | 155 |
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Workout Graph
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