Daniel Levis 4000m BikeErg
4,000
Meters
6:50.4
Time
1:42.6
Pace
158
Calories
144
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| RPM | 90 |
| Revolution Count | 613 |
| Drag Factor | 92 |
August 04, 2021 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:50.4 | 4,000 | 1:42.6 | 324 | 1415 | 90 | 144 |
| 1:21.7 | 800 | 1:42.1 | 329 | 1430 | 89 | 132 |
| 1:21.4 | 1,600 | 1:41.7 | 332 | 1443 | 90 | 143 |
| 1:22.9 | 2,400 | 1:43.6 | 315 | 1382 | 88 | 145 |
| 1:22.7 | 3,200 | 1:43.3 | 317 | 1390 | 90 | 149 |
| 1:21.7 | 4,000 | 1:42.1 | 329 | 1430 | 91 | 152 |
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Workout Graph
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