Daniel Levis 5000m row
5,000
Meters
18:58.1
Time
1:53.8
Pace
352
Calories
149
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 121 |
August 02, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.1 | 5,000 | 1:53.8 | 237 | 1117 | 30 | 149 |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 31 | 143 |
| 3:43.7 | 2,000 | 1:51.8 | 250 | 1160 | 30 | 147 |
| 3:49.1 | 3,000 | 1:54.5 | 233 | 1101 | 30 | 152 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1063 | 30 | 152 |
| 3:58.5 | 5,000 | 1:59.2 | 206 | 1010 | 29 | 155 |
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Workout Graph
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