Daniel Levis 5000m row
5,000
Meters
19:55.9
Time
1:59.5
Pace
332
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 590 |
| Drag Factor | 111 |
August 01, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 5,000 | 1:59.5 | 205 | 1004 | 30 | 144 |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 31 | 141 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 1010 | 30 | 142 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1031 | 29 | 145 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 29 | 141 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 29 | 151 |
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Workout Graph
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