Daniel Levis 5000m row
5,000
Meters
20:41.8
Time
2:04.1
Pace
322
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 112 |
July 31, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.8 | 5,000 | 2:04.1 | 183 | 929 | 29 | 144 |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 30 | 152 |
| 3:57.1 | 2,000 | 1:58.5 | 210 | 1022 | 29 | 151 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 29 | 149 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 28 | 137 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 28 | 132 |
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Workout Graph
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