Daniel Levis 30:00 row
7,045
Meters
30:00.0
Time
2:07.7
Pace
440
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 112 |
July 29, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045 | 2:07.7 | 168 | 877 | 29 | 135 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 30 | 139 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 29 | 135 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 29 | 138 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 28 | 131 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 28 | 133 |
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Workout Graph
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