Daniel Levis 4000m BikeErg
4,000
Meters
6:52.9
Time
1:43.2
Pace
157
Calories
143
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| RPM | 93 |
| Revolution Count | 638 |
| Drag Factor | 84 |
July 25, 2021 16:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:52.9 | 4,000 | 1:43.2 | 318 | 1395 | 93 | 143 |
| 1:21.4 | 800 | 1:41.7 | 332 | 1443 | 94 | 128 |
| 1:22.9 | 1,600 | 1:43.6 | 315 | 1382 | 93 | 142 |
| 1:22.5 | 2,400 | 1:43.1 | 319 | 1398 | 92 | 146 |
| 1:23.6 | 3,200 | 1:44.5 | 307 | 1355 | 92 | 150 |
| 1:22.6 | 4,000 | 1:43.2 | 318 | 1394 | 93 | 151 |
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Workout Graph
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