Daniel Levis 5000m BikeErg
5,000
Meters
8:45.4
Time
1:45.0
Pace
190
Calories
141
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| RPM | 92 |
| Revolution Count | 807 |
| Drag Factor | 81 |
July 16, 2021 16:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:45.4 | 5,000 | 1:45.0 | 302 | 1338 | 92 | 141 |
| 0:52.3 | 500 | 1:44.6 | 306 | 1352 | 92 | 110 |
| 0:52.1 | 1,000 | 1:44.2 | 309 | 1364 | 93 | 134 |
| 0:52.2 | 1,500 | 1:44.4 | 308 | 1358 | 93 | 140 |
| 0:52.1 | 2,000 | 1:44.2 | 309 | 1364 | 93 | 143 |
| 0:52.2 | 2,500 | 1:44.4 | 308 | 1358 | 92 | 146 |
| 0:53.0 | 3,000 | 1:46.0 | 294 | 1311 | 92 | 146 |
| 0:52.2 | 3,500 | 1:44.4 | 308 | 1358 | 93 | 148 |
| 0:53.1 | 4,000 | 1:46.2 | 292 | 1305 | 90 | 148 |
| 0:53.2 | 4,500 | 1:46.4 | 291 | 1300 | 91 | 149 |
| 0:53.1 | 5,000 | 1:46.2 | 292 | 1305 | 92 | 150 |
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Workout Graph
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