Daniel Levis 30:00 BikeErg
15,294
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 89 |
| Revolution Count | 2677 |
| Drag Factor | 63 |
July 09, 2021 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,294 | 1:57.6 | 215 | 1038 | 89 | 143 |
| 5:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 91 | 143 |
| 10:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 92 | 147 |
| 15:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 89 | 143 |
| 20:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 89 | 145 |
| 25:00.0 | 2,480 | 2:00.9 | 198 | 980 | 87 | 142 |
| 30:00.0 | 2,459 | 2:02.0 | 193 | 963 | 86 | 143 |
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Workout Graph
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